An excerpt from the book...
Chapter 2
"The way I see it...
We're either in control or out of it; there's no middle ground."
"This book isn't just about me. I'm not that interesting. It's a book about us. You and me. That is pretty interesting. I would like to write a few things about how I did it (the transformation), but more importantly, why I did it. What was it I did? I took control. The way I see it, you are going to be one of two places every minute of your life. You are going to be either in control or out of it. No middle ground."